by Gail-Elaine Tinker | May 20, 2018 | alternative medicine, ANXIETY, CHRONIC PAIN, counseling, development, evolution, gratitude, Hypnosis, insomnia, personal growth, psychotherapy, reiki, Seasonal Affective Disorder, Uncategorized
Seasonal Affective Disorder SAD and Psychotherapy By Gail-Elaine Tinker M.S., LPC If you are feeling sluggish during the winter and are diagnosed with depression, it might be wise to check to see if your depression is impacted by the seasons. SAD is considered a...
by Gail-Elaine Tinker | Nov 30, 2017 | abuse, ADDICTION, ANXIETY, CHRONIC PAIN, CODEPENDENCY, counseling, divorce, domestic violence, GRIEF, insomnia, journaling, memoir, NARCISSISM, personal growth, psychotherapy, reiki, TRAUMA, WOMEN
What is PTSD – Post-Traumatic Stress Disorder? By Gail-Elaine Tinker MS, LPC Psychotherapist Mary (not a real person) grew up in a chaotic household fraught with violence and addiction. Despite this experience, she has grown to have a functional life; higher...
by Gail-Elaine Tinker | Jul 2, 2017 | acceptance, alternative medicine, ANXIETY, CHRONIC PAIN, CODEPENDENCY, counseling, empathy, gratitude, GRIEF, HOARDING, Hypnosis, insomnia, life-hack, personal growth, psychotherapy, reiki, TRAUMA, WOMEN
Why Would I Use Hypnosis? By Gail-Elaine Tinker, M.S., CH, LPC Psychotherapist Hypnosis is a therapeutic technique used by hypnotherapists who use relaxation and attention focusing exercises to give positive suggestions to the subconscious mind. Ethical professionals...
by Gail-Elaine Tinker | Jun 28, 2017 | acceptance, ADDICTION, alternative medicine, ANXIETY, communication, confidential, counseling, development, empathy, evolution, gratitude, GRIEF, Hypnosis, insomnia, journaling, life-hack, personal growth, psychotherapy, reiki, TRAUMA, WOMEN
Treatment of Anxiety and Depression:A Self-Empowering Process As with any presented issue, Tinker Psychotherapy Services – Gail-Elaine Tinker MS, LPC, provides treatment with a custom approach and emphasis on self-empowerment. The idea is to help the...
by Gail-Elaine Tinker | May 12, 2017 | abuse, acceptance, ADDICTION, alternative medicine, ANXIETY, CHRONIC PAIN, CODEPENDENCY, communication, counseling, development, empathy, evolution, gratitude, GRIEF, HOARDING, Hypnosis, insomnia, journaling, personal growth, psychotherapy, reiki, TRAUMA, Uncategorized, WOMEN, writing
Anxiety: 11 coping methods to managing your anxiety symptoms By Gail-Elaine Tinker, M.S., LPC Psychotherapist Do you or someone you love to suffer regularly from anxiety? Do you feel helpless when trying to manage your symptoms or when encouraging your loved one to...
by Gail-Elaine Tinker | Apr 17, 2016 | abuse, acceptance, CODEPENDENCY, communication, confidential, counseling, development, divorce, domestic violence, empathy, evolution, gratitude, GRIEF, journaling, life-hack, personal growth, psychotherapy, reiki, separation, Uncategorized, WOMEN, writing
A Comprehensive List On Being Your Very Best Self By Gail-Elaine Tinker, M.S., Psychotherapist “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen, As a Psychotherapist, I...
