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memoir Archives - Gail-Elaine Tinker MS, RM, CH, NCC, LPC

What is PTSD – Post Traumatic Stress Disorder?

by | Nov 30, 2017 | abuse, ADDICTION, ANXIETY, CHRONIC PAIN, CODEPENDENCY, counseling, divorce, domestic violence, GRIEF, insomnia, journaling, memoir, NARCISSISM, personal growth, psychotherapy, reiki, TRAUMA, WOMEN

What is PTSD – Post-Traumatic Stress Disorder? By Gail-Elaine Tinker MS, LPC Psychotherapist Mary (not a real person) grew up in a chaotic household fraught with violence and addiction. Despite this experience, she has grown to have a functional life; higher...

Telling Your Story Via Journal

by | Apr 8, 2016 | acceptance, alternative medicine, CHRONIC PAIN, communication, confidential, counseling, development, empathy, gratitude, GRIEF, insomnia, journaling, life-hack, memoir, personal growth, psychotherapy, TRAUMA, Uncategorized, writing

Getting to Know Yourself Through Writing By Gail-Elaine Tinker, M.S.  Psychotherapist Mankind has always had an impulse to tell stories. Since the beginning, we have found ways to tell our stories orally, pictorially, via hieroglyph, and then written language....