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confidential Archives - Gail-Elaine Tinker MS, RM, CH, NCC, LPC

Treatment of Anxiety and Depression:A Self-Empowering Process

by | Jun 28, 2017 | acceptance, ADDICTION, alternative medicine, ANXIETY, communication, confidential, counseling, development, empathy, evolution, gratitude, GRIEF, Hypnosis, insomnia, journaling, life-hack, personal growth, psychotherapy, reiki, TRAUMA, WOMEN

Treatment of Anxiety and Depression:A Self-Empowering Process   As with any presented issue, Tinker Psychotherapy Services – Gail-Elaine Tinker MS, LPC, provides treatment with a custom approach and emphasis on self-empowerment. The idea is to help the...

All About Boundaries

by | Mar 29, 2017 | abuse, acceptance, ADDICTION, alternative medicine, bias, CHRONIC PAIN, co-parenting, CODEPENDENCY, communication, confidential, counseling, development, divorce, domestic violence, empathy, evolution, gratitude, journaling, life-hack, NARCISSISM, personal growth, psychotherapy, separation, TRAUMA, Uncategorized, WOMEN, writing

All About Boundaries By Gail-Elaine Tinker, MS, LPC What are boundaries? A boundary is a limit or line; think property boundaries, they let people know which is theirs and which is the neighbor’s. Boundaries are an imaginary line in your emotions which separate your...

Empowerment for Women 101

by | Apr 17, 2016 | abuse, acceptance, CODEPENDENCY, communication, confidential, counseling, development, divorce, domestic violence, empathy, evolution, gratitude, GRIEF, journaling, life-hack, personal growth, psychotherapy, reiki, separation, Uncategorized, WOMEN, writing

A Comprehensive List On Being Your Very Best Self By Gail-Elaine Tinker, M.S., Psychotherapist “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen, As a Psychotherapist, I...

Telling Your Story Via Journal

by | Apr 8, 2016 | acceptance, alternative medicine, CHRONIC PAIN, communication, confidential, counseling, development, empathy, gratitude, GRIEF, insomnia, journaling, life-hack, memoir, personal growth, psychotherapy, TRAUMA, Uncategorized, writing

Getting to Know Yourself Through Writing By Gail-Elaine Tinker, M.S.  Psychotherapist Mankind has always had an impulse to tell stories. Since the beginning, we have found ways to tell our stories orally, pictorially, via hieroglyph, and then written language....