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INSERT INTO wppf_actionscheduler_actions ( `hook`, `status`, `scheduled_date_gmt`, `scheduled_date_local`, `schedule`, `group_id`, `priority`, `args` ) SELECT 'action_scheduler/migration_hook', 'pending', '2025-03-06 18:33:36', '2025-03-06 13:33:36', 'O:30:\"ActionScheduler_SimpleSchedule\":2:{s:22:\"\0*\0scheduled_timestamp\";i:1741286016;s:41:\"\0ActionScheduler_SimpleSchedule\0timestamp\";i:1741286016;}', 1, 10, '[]' FROM DUAL WHERE ( SELECT NULL FROM DUAL ) IS NULL

bias Archives - Gail-Elaine Tinker MS, RM, CH, NCC, LPC

Use of Metaphor In Psychotherapy: Does it Help or Hurt?

Use of Metaphor In Psychotherapy: does it help or hurt? By Gail-Elaine Tinker, M.S., LPC Licensed Psychotherapist When a client describes to me that her anxiety feels ‘like a lion is sitting on her chest’ or that his ‘depression feels like he is trapped in a very dark...

All About Boundaries

All About Boundaries By Gail-Elaine Tinker, MS, LPC What are boundaries? A boundary is a limit or line; think property boundaries, they let people know which is theirs and which is the neighbor’s. Boundaries are an imaginary line in your emotions which separate your...